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Natural acne treatment also involves maintaining a healthy lifestyle. Exercising and consuming plenty of clean water also helps in earlier cure, since water can detoxify the body. A good sleep lasting for about eight hours is essential as it can regulate the hormonal system of the body; this results in lesser release of androgenic hormones, which is one of the main causes of acne.
Turmeric can also be used internally. It is a regular condiment/spice in Indian traditional cooking. It not only adds taste to the food, but also helps liver with removal of toxins. It also helps in killing bacteria and infection. It is therefore considered a blood purifier and detoxification agent. This also gives considerable advantage in treating acne inflammation.
Most people associate acne with a problem that people have on their face but the fact of the matter is that it can affect any area of your body. Even though the face is most common, acne can also appear on the back, arms, legs and chest area. Most people rush to the dermatologist as soon as this problem occurs, seeking a cure. While the dermatologist may be able to give you a prescription or perhaps recommend some kind of drugstore treatment, most people would prefer a natural remedy that took care of the problem from the root and did not simply treat the outward symptoms.
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