As famous Greek physician, Hippocrates, once said, "Let your foods be your medicine and your medicine your food as nature is the healer of all diseases!" Although times have changed, Hippocrates's philosophy still holds true today. Back in his day, it was believed that the human body should represent itself as a whole, and not separate parts. As he believed, all a body needed for healing was good food, fresh air, and a clean environment. Sounds pretty simple, doesn't it? Today, should Hippocrates come walking through that kitchen door, he would be shocked to see some of the greasy and fatty foods resting on our plates and lining our stomachs.
Acne is a collection of bacteria that you simply do not want on your face or any other part of the body. The best treatment for acne is one that works, plain and simple. When it takes several days to heal the mini-infection that has occurred under that flattened skin cell, you do not want to waste days and days on a treatment that promises to clear the skin, but has no real evidence to back up those claims.
By Dustin Bartholomay
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