So, like most acne sufferers I was stuck in a frustrating situation in being forced to have an acne condition that was destroying my self-confidence. That was until I explored the link between food and acne that the acne companies DON'T want you to know about...
1) Get rid of excess oil - Acne is often aggravated by overactive oil glands and dirt on the skin. To keep acne away, it is important that you keep your skin oil free but at the same time hydrated. Dehydrated skin can cause an imbalance and result in weak and uneven skin tone. Use oil free moisturizer to keep your skin hydrated without the additional oil. It is also best for you to use an acne facial cleanser to keep your skin bacteria free.
From our understanding of acne as it is today, we know that within our skin we have millions of tiny little glands (sebaceous glands) that produce a substance called sebum. Sebum is an oily substance that is an essential part of the hair growth cycle and is found anywhere on the body where hair is needed. For some reason, it appears that the sebaceous glands of acne patients are overly sensitive to normal levels of testosterone, and that sensitivity causes the sebaceous glands to produce very high levels of sebum which clogs up the pores causing spots and blackheads etc..
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tags: clinique face acne wash, at home acne skin care, health experst top adult acne treatments
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