I would like to speed up my acne treatment, would using my medication more frequently than prescribed helps the clearing of my acne?
Acne Control: More Options Than You May Know
It is also found that a diet that contains a moderate amount of zinc can help to reduce the effects of acne in the body. Zinc helps to keep the skin clear. Some foods that are very high in zinc are proteins, dark meats contain higher zinc contents then white meat, also peanuts and beans contain zinc. Zinc can also be taken in 50 mg tabs for as long as you need, and reduced as the acne subsides.
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