One of our other fast and free acne home remedies is garlic. Garlic has been used in many natural cures but is also known to cure acne. Several times a day rub the skin with a clove of garlic. Apart from rubbing the skin with garlic several times a day you should also increase your intake of garlic in your diet. Garlic helps to purify the blood and rid the skin of pimples and acne.
Available over the counter, you've probably used a few of these. They are designed to unblock pores so that your skins natural oils can move and be disposed of the way your skin intended. Pretty much anything containing benzoyl peroxide or salicylic acid is good for mild cases of acne, in teenagers and adults. This is especially true when the cream is blended with an antibiotic. Make sure you use a sunscreen that is suitable for acne. You may need to drop the protection factor down from 30 to 15 or thereabouts to get away from the heavy greasy creams. Look for a sunscreen that comes in a gel or spray and contains an ingredient called Mexoryl (either the X or FX varieties) as these won't clog your pores.
Drinking lots of water is one of the best things you can do for your skin. Many people don't know how to stop acne because they never drink water. Water helps to cleanse your body of stagnant toxins. If your body cannot digest things properly or eliminate enough wastes they will be discharged in your skin in the form of acne. Wastes and toxins should be eliminated in the proper digestive manner. Water works wonders for acne, as well as improving all the systems in the body. Try to drink 8 glasses a day, starting now if possible.
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tags: curing adult acne, best over the counter acne and pore refining treatment, all natural acne skin care
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