Calamine lotion and baking soda to treat acne

« ...However, my clear skin didn't last long. After about a week it came back as bad as ever! I re-read the book to see what I had done wrong. Nothing. But I hadn't noticed that the author says you need to do the 3 day fast once or twice a month to maintain clear skin. This obviously wasn't going to be practical - as sitting around the house eating apples for 6 days a month isn't possible....
...Most astringent based facial products can dry out the skin resulting in over production of sebum. Using harsh exfoliation can also damage existing spots and spread infection....»

«...If you wear dirty clothes and sleep on dirty sheets and pillows you will no doubt get a wide range of bacteria causing pimples overnight. If you notice most pimples are formed over night. Many people fail to see the connection in having clear skin with keeping your environment clean. Think of it this way, if you come in dirty and sweaty where do you think that dirt goes? It goes every where around you! On your bed, in your bathroom, in your bedroom, the couch, anything you touch. I'm not saying you should be a clean freak, but you should take time to wash dirty clothes and change your sheets at the very least. If your a shower in the day type of person(like me) than I suggest you start showering at night or do a quick rinse off so your clean pillow cases and sheets do not get dirty every night. Sheets should be changed or washed every week or two depending on how dirty you are before going to bed. Even if you wash your face you will still be putting it in a pile of bacteria. Just because you don't see it, does not mean it's not there....»

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