Home remedy for topical emergency acne care

« ...Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne....
...In terms of acne treatments, there are many. Numerous over the counter products exist, some good and some bad. There are many prescription type treatments available as well and various multistep programs. For some people these products can work. For most, experimentation is necessary with various different treatments and products to find what works well for them....»
Read More: best-acne-remedies.blogspot.com

«...He cured himself in just 3 days using this natural method, and saved himself from further scarring, and from wasting his money on expensive medications and over-the-counter products....»
Full Text: http://acne-types.blogspot.com

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